Did you know that food sensitivities can take up to 72 hours to express in the body? This means you could eat a food today and not notice it for 2 more days, which can make it really hard to uncover food sensitivities without guidance. Food sensitivities can contribute to brain fog, headaches, depression, mood swings, sinus issues, acid reflux, skin issues, acne, bloating, gas, constipation, diarrhea, asthma, joint pain, sleep issues, energy issues, weight gain and much more! We recommend following a food sensitivity protocol once a year as your sensitivities can actually change every 6+ months. This helps you to gain personalized insight into what your best way of eating for YOUR body and health really are. Food sensitivities tests can be very expensive and their reproducibility is not great.
What will be provided:
Access to over 75+ delicious and compliant recipes
Access to health trackers, medical symptom questionnaires and all the tools you need to use uncover how to eat to feel your personal best
This program is tried and true and the gold standard approach to uncovering hidden food sensitivities