The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. And as always, working one-on-one for your specific needs is always our top recommendation, check out our appointment options to get started with one of our licensed health care professionals today. If your digestion has quietly shifted in your 40s — new food sensitivities, unusual blo

The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. And as always, working one-on-one for your specific needs is always our top recommendation, check out our appointment options to get started with one of our licensed health care professionals today. As parents, we're often told certain symptoms are just "normal." Kids get constipated.

The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. That's me, Katie Morra; and in this blog I'm going to break down the different types of water, which ones we actually recommend, and how to choose a filter that works for your home. And as always, working one-on-one for your specific needs is always our top recommendation, check out ou

The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. That's me, Katie Morra; and in this blog I'm going to break down what chronic inflammation actually is, how food and lifestyle affect it, and the most impactful things you can do to bring it down naturally. And as always, working one-on-one for your specific needs is always our top rec

The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. That's me, Katie Morra; and in this blog I want to talk about something a little different — not a specific condition or lab marker, but the experience of feeling stuck in your healing journey, and what might actually be keeping you there. And as always, working one-on-one for your spe

The answer might surprise you... Welcome to the Gut Honest Truth blog where a Certified Functional Medicine Practitioner gives you digestible information to tackle your chronic health concerns. That's me, Katie Morra; and in this blog I'm going to walk through the most common places people go wrong when managing acid reflux — and what a root-cause approach actually looks like. If you want to go deeper on the root causes of acid reflux, start with my How to Get Rid of Your Aci