top of page

Group programs to support your gut, hormones and metabolism

Join our seasonal programs to take action on root cause healing: with expert guidance, community support, and science-backed tools.

8-Week Metabolic Reboot

Runs April 6th- May 31st 2026

Investment: $299 + Optional Lab Fee(s)

Do you have a diagnosis of pre-diabetes, diabetes, high cholesterol or hypertension?

What if you could see your health transform in just 8 weeks—with the labs to prove it? This isn't another wellness challenge that leaves you guessing. You'll get cardiometabolic labs at the start and finish so you can see exactly what's shifting. Pair that with a science-backed lifestyle and supplement protocol, plus the accountability of a group doing it alongside you, and you've got a formula for real, measurable change.

About our 8- Week Metabolic Reboot Group

 Inside the 8-Week Metabolic Reboot:

    •   Weekly education to watch at your own pace

    •.  Shopping guide, meal plan & recipes

    •   A refocus on lifestyle habits
    •   Weekly coaching touchpoint via messenger 
    •   Personalized macros and supplement recommendations 

    •   Optional lab ordering to track before and after progress

Stephanie H Headshot_edited.jpg
Fitness Group

Meet Your Expert Educator:
Stephanie Harrington
MS, CNS, LDN

Bio:

Stephanie Harrington, CNS, LDN is a Certified Nutrition Specialist and Licensed Dietitian Nutritionist with advanced training in functional nutrition. Her passion for functional medicine was shaped by her own family’s history of autoimmunity, which inspired her to explore the powerful connections between gut health, immune function, and hormones.

She specializes in digestive health - helping clients uncover and address the root causes of conditions such as IBS, SIBO, IBD, parasites, and fungal overgrowth. Stephanie also focuses on women’s health and hormones, including perimenopause, menopause, PCOS, fibroids, and endometriosis. In addition, she works extensively with chronic skin concerns such as eczema, psoriasis, acne, and hair loss.

Past Group Program Highlight: Detox Reset (Now Closed)-

Our previous group was a 4-week deep dive into the art of detoxification with personalized protocols and community accountability. Want us to bring it back? Join the interest list below.

Gut Honest Truth - Jade Nikkole Photography-60_edited.png

Stay in the Loop

Group spots are always limited. Be the first to know when new programs launch.

  • facebook
  • instagram
  • Apple Music
  • Spotify
  • Youtube

©2026 by Gut Honest Truth

bottom of page